Intuitive Heart Breathwork Ceremony (Uppsala)

Are you feeling overwhelmed by the rush of everyday life?

Soften into a nourishing journey of herbs, breathwork and gentle voice activation; lovingly designed to reset your nervous system and promote a deep sense of connection to your heart.

We begin by sharing a warming herbal infusion to awaken the senses and ground into the present moment. From there, you’ll be guided through a transformative breathwork journey, where cyclical breathing, rhythmic music and intuitive expression are woven together to help shift emotional blockages, soften inner resistance, and awaken your inner wisdom.

Transformational breathwork is a powerful practice that can:

• Regulate the nervous system

• Help manage feelings of stress, burn-out and overwhelm