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Time & Location
Date and time is TBD
Zoom
Guests
About the event
There is a wise one buried within you, and it is time for them to rise.
This transformational breathwork ceremony will take you on a journey past old stones and beneath the roots of ancient trees. You will hear the galdr cry and feel the steady beat of the drum.
Like the norns who weave the fate of the world, breath, music and ancient lore are woven together in this guided practice to reconnect to the wisdom of our hearts and release that which is no longer serving us.
Embrace your inner shield-warrior, and answer the call.
What we will do:
We open with guided meditation, shaking and short vocal activation exercises to ground ourselves in the here and now. Then we will transition to lying, where you will be guided through a 50 minute breathwork practice inspired by Scandinavian and Celtic mythology.